The Art of Wellness

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With so many benefits for the mind, spirit, and art itself, creativity has the power to heal us and improve our overall mental wellness on a large scale.

People who enjoy the arts will likely attest to the fact that viewing art has a spiritual quality. Viewing a painting or seeing a play has the ability to form, shape, and hold in front of your very eyes, something that you feel internally. This type of connectivity between your emotions and mind is transcendent—but did you know it’s also extremely beneficial for your mental wellness?

The Big Idea

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